4 times per week
3 times outdoor run in Al Shaheed Park (Monday, Wednesday, Saturday)
1 time indoor strength training (Tuesday)
Men's Branch: SPARK HQ - Shuwaikh
Women's Branch: SPARK Avenues + Jabriya
SPARK RUN CLUB PERFOMANCE TEST (1 time only)
15% discount on testing and recover services (exclusive rehabilitation and cryotherapy sessions)