Train with the best that’s the SPARK difference.

AVENUES

NURCAN MAZILI

The Avenues Branch

Country:
Turkey

Certifications:

  • Turkish Gymnastics Federation Level
  • 1 Pilates Instructor Certificate 
  • Turkish Gymnastics Federation Level 2
  • Pilates Instructor Certificate 
  • Turkish Gymnastics Federation Level 1
  • Artistic Gymnastic Instructor Certificate 
  • Zumba Basic 1
  • Zumba Strong By Zumba
  • Turkish Taekwondo Federation Level 1 Taekwondo Instructor Certificate

    Degree: 

  • Doctorate Physical Education And Sports
  • Master Sciences Psychosocial Aspects of Sports Bachelor Sports Science and Technology
  • Physical Education And Sports TeachingAwards:
  • World Taekwondo Poomsae Championships Freestyle Team Second Place 2011 Vladivostok/ Russia
  • World Taekwondo Poomsae Championships Under 30 Female Team Third Place 2011
  • Vladivostok / Russia European Taekwondo Poomsae Championships Under 30 Female Team Fifth Place 2011 Genova / Italy
  • International Online Taekwondo Poomsae Championship Under 30 Individual Female Third Place 2022
  • Online World Police Taekwondo Championship and Online International Open Taekwondo Championships Under 30 Individual Female Second Place 2022
  • More Than 20 Various Medals Between 2004 – 2011 in the Turkish Taekwondo Poomsae Championships
  • Graduate From Faculty as A First Degree Beside Graduate From Department as A First
  • Degree 4 Dan Belt in Taekwondo

    Specialization:

  • Pilates MAT & Reformer
  • Pregnancy Pilates
  • Prenatal and Postnatal Training
  • Functional Training
  • Athletic Performance Development
  • Martial Arts
  • Zumba

LYNN THOYA

The Avenues Branch

Country:
Kenya​

Certifications:

  • Diploma in Applied Modern
  • Psychology
  • Health & Nutrition Life Coach
  • Precision Nutrition
  • Strength & Conditioning
  • Cricket level 1 Coach

Degree:
Bachelor’s in Exercise & Sports Science

Specialization:

  • Nutrition
  • Functional Fitness
  • Muscle Building
  • Body Shaping / Toning
  • Weight loss / Fat loss
  • Pregnancy Fitness
  • Mat Pilates
  • Mobility & Body Balance
  • Children with Physical / Intellectual Disability (Special)
  • Mental Wellness & Stress Management
  • AfroBeats Instructor
  • Sports Specific Training
  • Behavior Change
  • Seniors Fitness (strength, balance & mobility)
  • Chronic & Lifestyle Conditions
  • Injury Rehabilitation & Prevention
  • Healthy & Tasty Recipes

      LAUREN AARDE

      The Avenues Branch

      Country:
      South Africa

      Certifications:
      • Sport Massage
      • Grid Training
      • Step (Aerobic)

      Degree:

      • BA Sports Recreation and Exercise Science
      • Honours Sports and Exercise Science

      Specialization:

      • Weight Loss
      • Weight Gain
      • Functional Training
      • HIIT Strength and Conditioning BoxFit
      • Core Conditioning
      • Mobility and Stretching
      • Metabolic Conditioning

        SARA SWAID

        The Avenues Branch

        Country:
        Lebanon

        Certifications:
        • Personal Trainer EQF Level 4 from European Register of Exercise Professionals (EREPS)
        • Science of Exercise from University of Colorado
        • First Aid Instructor
        • Registered Dietitian

        Degree:
        • BSc of Science in Nutrition and Dietetics from LIU
        • Personal Fitness Trainer from IFPA

        Specialization:

        • Functional Training
        • Strength and Conditioning Training
        • Core and Stability
        • Weight Gain and Weight Loss Management
        • Body Recomposition
        • Stretching and Mobility
        • Posture Correction
        • Pregnancy Nutrition
        • PCOS Nutrition Management
        • Weight Loss Plateau and Weight Regain Management
        • Yoga and Meditation in Clinical Nutrition