Improve performance and decrease your risk for injury with performance training at SPARK Athletic Center. We focus on providing individualized training based on your goals and the demands of your sport or lifestyle. From Group Classes to 1-on-1 Personal Training, Group PT or Athletic Team Sessions, we are certain that our clients will find a path to achieve their health and fitness goals. Our job at SPARK Athletic Center is to help you improve your strength, fitness and athletic performance.

Our Nutrition Counselling is designed by our certified nutrition coaches to go on a food and soul searching experience with you and find what drives you to improve your physique. We’re not here to give you just a personalised diet plan, we are here to help you you make long term lifestyle changes. That’s the SPARK Nutrition Program difference.

SPARK has advanced scientific equipment in its laboratory to perform fitness assessments such as functional movement screening, body composition, Wingate anaerobic ability and metabolic tests. We firmly believe in the importance of sports science and its integration in all aspects of training. An accurate measurement like no other.