Train with the best that’s the SPARK difference.

HQ-SHUWAIKH

MATTEO FERIANI

Shuwaikh Branch

Country:
Italy

Certifications:

  • NSCA CPT (Certified Personal Trainer)
  • NSCA CSCS (Certified Strength and Conditioning Specialist)
  • XPS (Exos Performance Specialist)
  • CFSC (Certified Functional Strength Coach)

Degree:

  • Master’s Degree (Sport and Exercise Science)
  • HONORS/ Master (Theory and Methodology of Physical Conditioning in Football)
  • Bachelor’s Degree (Sports Science)

Specialization:

  • Team sport performance
  • Back and spine rehab

TARIK BOUGETAIB

Shuwaikh Branch

Country:
Morocco

Certifications:

  • Eleiko Weightlifting
  • Strong First Bodyweight
  • Strong First Kettelbell
  • Human Performance Application Workshop

Awards:

  • Olympic Games ATHENS 2004
  • Olympic Games BEIJING 2008
  • IAAF World Championships HELSINKI 2005
  • IAAF World Championships OSAKA 2007
  • Athina IAAF World Cup – 2nd place Team Africa
  • Francophone Games – 1 gold medal, 2 bronze medals
  • African Championships – 1 gold medal, 1 bronze medal
  • African record in TRIPLE JUMP – from 2007 to 2019
  • Mediterranean games – 1 silver medal

Specialization:

  • Fitness
  • Track & Field

ILIAS KESIDIS

Shuwaikh Branch

Country:
Greece

Certifications:

  • NSCA certified strength and conditioning specialist (CSCS)
  • Exos Performance Specialist xp
  • CFSC level 1 2 Certified Functional Strength Coach
  • Certified FMS Functional Movement System LEVEL 1,2
  • Pn Certified Precision Nutrition Approach
  • Certified MA level 1 Chinese Olympic Weight lifting
  • UEFA B Certified Coach for football
  • Certified First Aider from American Heart Association
  • Certified Lifeguard for Swimming pool and Beach

Degree:

  • Bachelor’s degree in Sport Science

Specialization:

  • Performance Specialist
  • Functional Training Specialist
  • Strength and Conditioning Specialist
  • Bodybuilding Specialist
  • Nutrition Approach

ALPER KARAKAYA

Shuwaikh Branch

Country:
Turkey

Certifications:

  • Turkish Body Building Federation Trainer Certificate
  • International Pilates Federation Mat-1 And Reformer-1 Certificate
  • Kocaeli University Pedagocic Formation Certificate

Degree:

  • Kocaeli University P.E. And Sports Academy Bachelors Degree
  • Bahcesehir University Sports Management Masters Degree

Specialization:

  • Functional Training
  • Pilates
  • Weight Loss
  • Weight Gain

SOTIRIS STOUMPOS

Shuwaikh Branch

Country:
Greece

Certifications:

  • NASM personal training certification
  • ISSA strength and conditioning certification
  • Clean health institute strength system international certification level 1
  • AF studies personal training
  • Advanced personal training certification

Awards:

  • Karate National Champion
  • Jiu-jitsu 2nd place Nationals

Specialization:

  • Strength and conditioning
  • Muscle building
  • Athletic performance

MILOS DJORDJEVIC

Shuwaikh Branch

Country:
Serbia

Certifications:
Oxford Academy Serbia: Personal Trainer

Degree:
Bachelor of Economics

Specialization:

  • Fat loss
  • Strength and conditioning
  • High intesity

MARCEL DE KLERK

Shuwaikh Branch

Country:
South Africa

Certifications:

  • Qualifications certificates in Personal training
  • Anatomy and biomechanics of strength training

  • Explosive power and sprint training
  • Strength and Conditioning training
  • Nutrition
  • High-Intensity Interval Training
  • Advanced strength and power training methodologies

Degree:

  • International Institute for Sport Science and Fitness Training
  • Higher certification personal trainer

Specialization:

  • Muscle building
  • Weight-loss
  • Strength and Conditioning

BRADLEY ANNETT

Shuwaikh Branch

Country:
United Kingdom

Certifications:

  • First Aid Provider
  • Qualified Lifeguard

Degree:
Bcs Exercise and Sports Science

Specialization:

  • Strength and Conditioning Specialist
  • Advanced Resistance Training Modalities and Strategies
  • Powerlifting
  • Strongman
  • Powerbuilding
  • Bodybuilding
  • Strength Endurance
  • Hypertrophy
  • High Intensity Interval Training (HIIT)
  • Tactical Fitness
  • Core strengthening
  • Postural Correction
  • Mobility and corrective exercise
  • Technique optimization
  • Health and wellbeing
  • Rehabilitation
  • Swimming and aquatic fitness

SCOTT ROBERTS

Shuwaikh Branch

Country:
United Kingdom

Certifications:

  • UK reps Lvl 3 personal training
  • Human movement specialist by Dr. Brent Brookbush

Specialization:

  • Strength/agility and speed
  • Human movement specialist
  • General fitness

ANDRES ARCAYA

Shuwaikh Branch

Country:
Venezuela

Certifications:

  • Bachelor Nutrition and Dietetics
  • Certified Personal Trainer
  • Fat Loss Specialist
  • Certificate 3 in Fitness
  • Performance Nutrition Coach
  • 200h Yoga Teacher

Degree:

  • Nutritionist and Dietician
  • PT Certification
  • LYT Yoga Method Performance Nutrition Course

Specialization:

  • Fat loss
  • Muscle gain
  • Body building
  • Functional training
  • Functional training
  • Nutrition for special needs

CHRISTOS PAPADOPOULOS

Shuwaikh Branch

Country:
Greece

Certifications:

  • Certified Strength & Conditioning Specialist (CSCS by NSCA)
  • Certified Personal Trainer (NSCA-CPT)
  • EXOS Performance Specialist (XPS)
  • UEFA C Football Coaching Licence
  • FIFA Diploma in Football Medicine
  • First Aid/ BLS/ AED Provider

Degree:

  • MSc- Sports, Exercise & Health Sciences
  • BSc- Physical Education & Sports Science

Specialization:

  • Strength & Conditioning
  • Strength Training
  • Hypertrophy
  • Endurance Training
  • Athletic Performance
  • Weight Management
  • Mobility & Corrective Exercise
  • Injury prevention & Return to play
  • Youth Training/ Long Term Athletic Development
  • Exercise for Health

WESLEY KUIJPERS

Shuwaikh Branch

Country:
The Netherlands

Certifications:

  • EXOS Performance Specialist (XPS) by EXOS
  • Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association
  • Certificate in Medical Neuroscience by Duke University
  • Elite Certified Personal Trainer (E-CPT) by the International Sports Sciences Association
  • Functional Movement Screening levels (FMS) by the Functional Movement Systems
  • Senior Fitness Specialist (SFS) by the National Academy of Sports Medicine
  • Neuro-Linguistic Master Practitioner (NLP) by the Priority Academ

Degree:

  • Prof. Doctorate in Performance Science
  • Master of Science in Performance Coaching
  • Bachelor of Science in Strength and Conditioning
  • Secondary Vocational Programme in Sports and Exercise Coordination

Awards:

  • Excellence Award in Strength and Conditioning from Setanta College
  • Finished fifth at the Dutch Judo Championships

Specialization:

  • Strength and conditioning
  • Advanced resistance training modalities
  • Data and workload management
  • Rehabilitation training and return-to-play
  • Energy system development
  • Health and wellness training

LUDO RADEMAKER

Shuwaikh Branch

Country:
The Netherlands

Certifications:

  • Personal Training Specialist – Dutch HDA
  • NSCA-CPT – Dutch Examination
  • Mobility Training Level 1, 2 and 3
  • EXOS Performance specialist (XPS)​

Degree:

  • BSc in Sport Management
  • BSc in Strength and Conditioning

Specialization:

  • Functional screening
  • Corrective exercises
  • Mobility and stability training
  • Weight loss
  • Technical execution of exercise
  • Youth and novice athletes
  • Plyometrics

DAVID VELASCO

Shuwaikh Branch

Country:
Mexico

Certifications:

  • Certified Strength and Conditioning Coach (CCS) – NSCA​

Degree:

  • Technical Degree as a Business Administrator
  • Bachelor’s Degree in Physical Education

Awards:

  • Pachuca’s Football Club Academy u12 to u20
  • Mexico’s National Team Player u15, u17 and u20 with international appearance and
    more than 40 international games, winning several medals all over the world
  • Shrewsbury Cup Winner 2009 with Pachuca u15
  • MVP of the international tournament at Jaca. Spain 2010
  • Copa’s MX debut 2012
  • U20 Champion Clausura 2014
  • Liga’s Premier Champion Apertura 2016
  • Liga’s Premier Champion Clausura 2017
  • Automatic Promotion to Ascenso MX
  • Liga’s Premier Champion Clausura 2018
  • Liga’s Premier Champion 2018-2019
  • Automatic Promotion to Ascenso MX

Specialization:

  • Football Training & High Performance
  • Athletic Training
  • Athletic Development
  • Athletic Performance
  • Strength & Conditioning
  • Sports Performance
  • Plyometrics
  • Weight LossResistance Training
  • Cardiovascular Development

SHAUN BROWN

Shuwaikh Branch

Country:
South Africa

Certifications:

  • ETA Personal Training
  • ETA Higher Certificate in Fitness
  • Certified APEX Fitness Professional​
  • ISSA Nutritionist Certification

Awards:

  • 4th in South Africa, Nabba Bodybuilding Federation
  • Provincial Champion Nabba Bodybuilding
  • Provincial Overall Champion Nabba Bodybuilding
  • National Colours for Boxing

Specialization:

  • Bodybuilding
  • Boxing / Kickboxing
  • Weight Loss
  • Functional Training

NEMANJA JOVANOVIC

Shuwaikh Branch

Country:
Serbia

Degree:
• Bachelor of Science in Physical Therapy

Awards:

  • Basketball Player in the Serbian National League and NJCAA
  • 2016 Runner-up in the GCAA Conference Final

Specialization:

  • Consultation & assessment
  • Injury prevention
  • Injury rehabilitation
  • Postoperative rehabilitation
  • Chiropractic adjustments
  • Deep tissue massage
  • Massage therapy
  • Acupressure
  • Dry cupping
  • Electro therapy
  • Kinesiology
  • Cryotherapy
  • Stretching and muscle relaxation
  • Strength and conditioning
  • Weightlifting
  • Basketball coaching

CARLOS ROCHINHA

Shuwaikh Branch

Country:
Portugal

Certification:
• CSCS – NSCA

Degree:

  • BSc in Sport Training (Basketball Speciality)
  • MSc in High Performance Sport: Strength and Conditioning
  • PGCert in Prevention, Intervention and Functional Rehabilitation of Physical Activity and Sports Injuries

Specialization:

  • Strength and Conditioning (for all ages)
  • Sports Fitness (for all ages)
  • Injuries Functional Rehabilitation
  • Fitness (Hypertrophy, Losing Weight, Young and Elderly)

TAMÁS UJJ

Shuwaikh Branch

Country:
Hungary

Certification:

  • NASM PES (Performance Enhancement Specialist)
  • Weck Method Rotational Movement Training
  • Bioforce Certified Conditioning Coach
  • Bodybuilding & Fitness Instructor
  • Professional Diploma in Strength & Conditioning for Football (FC Barcelona)
  • UEFA B Certified Coach for Football (Soccer)
  • Advanced Sports Nutrition (Barca)
  • Neurokinetic Therapy Level 2

Degree:
MSc – Recreational Animator

Specialization:

  • General Fitness (Muscle Gain, Fat Loss, Longevity)
  • Strength & Conditioning
  • Functional Training
  • Sports Performance (Plyometrics, Speed, Agility, Quickness)
  • Corrective Training (Mobility, Stability, Posture, Movement)
  • Rehabilitation and Return-to-Play
  • Youth Training
  • Assessment
  • Nutritional Guidance

ABDULKADIR KUTLUCA

Shuwaikh Branch

Country:
Turkey

Certifications:

  • EXOS Performance Specialist XPS
  • EXOS Performance Mentorship Phase: I
  • EREPS EQF Level 5 Exercise for Health Specialist
  • EREPS EQF Level 4 Certified Personal Trainer CPT
  • Corrective Exercise Specialist CES
  • Medical Exercise Trainer
  • Applied Cadaver Education
  • First Aid Certification

Degree:

  • BSc in Physical Education & Sports Teaching
  • MSc in Movement & Training Sciences

Awards:

  • Top Student in Department & Faculty of Sports Sciences, Istanbul University – Cerrahpasa, 2023

Specialization:

  • Strength & Conditioning
  • Athletic Performance
  • Corrective Exercises
  • Fitness and Wellness
  • Weight Management & Fat Loss
  • Youth Training

BORA BALKAN

Shuwaikh Branch

Country:
Turkey

Certification:

  • Olympic Weightlifting
  • CrossFit
  • Gymnastics
  • Metabolic Conditioning

Degree:

  • Associates Degree in Logistics

Awards:

  • U18 Semi Final Basketball Championship (Turkey)
  • U18 Semi Final Basketball Championship (Turkey)
  • U18 Turkish Basketball Championship
  • Fittest Gorilla Challenge (3rd Place)
  • Battle of Bosphorus (6th Place)
  • V-City Fitness Championship (12th Place)
  • Antrenos Team Challenge (1st Place)
  • Athens Throwdown (10th Place)
  • Euro Grid League (5th Place)
  • Beach Showdown (4th Place)
  • CrossFit Open 2024 (Top 100 Fittest Man in Asia)
  • Hyrox Rotterdam Pro (5th Place)
  • Arena Throwdown (2nd Place)
  • Hyrox Race Simulation (3rd Place)

Specialization:

  • Olympic Weightlifting
  • CrossFit
  • Hyrox
  • Gymnastics
  • Indoor Running
  • Nutrition Advice
  • Personalized Program Design

NENAD KAMENOVIC

Shuwaikh Branch

Country:
Serbia

Certifications:

  • NSCA CsCs (Strength and Conditioning Specialist)
  • Biomechanics Specialist Course
  • NKT Level 1
  • Speed Pillars Les Spellman
  • Speed Insiders Lee Taft
  • The ‘Go-To’ Physio Mentorship by Dave O’Sullivan
  • Science and Application of HIIT by Paul Larsen and Martin Buchheit
  • Bioforce Conditioning Certification
  • NeuMove Mentorship
  • Ganon Baker Skills Coaching Clinic

Degree:

  • Bsc Physical Education and Sport Science

Specialization:

  • Strength and Conditioning
  • Rehab and Return to play
  • Athletic Performance
  • Basketball performance coach
  • Postural restoration
  • Speed training for team sports
  • Youth Athletic development
  • Wellness and health
  • Movement screening

MATIJA PAVLOVIC

Shuwaikh Branch

Country:
Serbia

Certifications:
• NSCA CSCS
• USATFL 1
• EXOS XPS
• FIFA Diploma in Football Medicine
• Certificate in Growth & Maturation
• Tennis C License (Serbian Tennis Federation)

Degree:
• BSc in Exercise Science
• MSc in High Performance Sport with concentration in Strength & Conditioning and Biomechanics

Specialization:
• Strength and Conditioning
• Speed
• Power
• Jumps
• Long-Term Athletic Development (LTAD)
• Tennis

    KIPCO

    VICTORIA BARR

    Kipco Tower Branch

    Country:
    United Kingdom

    Certifications:

    • FMS- Functional Movement Screen
    • StrongFirst Barbell
    • StrongFirst Bodyweight
    • Ground Force Method
    • Chinese MA weightlifting

    Degree:

    BSc Sports Science and Management

    Awards:

    • Victoria is a World Class Olympic track and
    • field athlete who competed over the 400m for Great Britain
    • Throughout her career she competed at international events including the Beijing Olympics in 2008
    • During her time as an athlete she won numerous international medals over both the 400m and 4x400m relay:
    • 2009 Silver medalist European Championships, Turin Italy
    • 2009 World Bronze medal 4x400m at World Championships, Berlin
    • 2010 Bronze medalist at European Championships, Barcelona
    • 2010 Silver medalist at Commonwealth Games, New Delhi India

    Specialization:

    • Running – Running Technique, Run Smarter
    • Weight loss
    • Weight gain
    • Strength and conditioning training
    • Functional training
    • Plyometrics
    • Core and stability
    • Spin instructor

    MARTA BRZEZINSKA

    Kipco Tower Branch

    Country:
    Poland / UK

    Certifications:
    Strength & Conditioning / Nutrition

    Degree:
    Bachelor’s degree in Sport Science

    Awards:
    Body Fitness UK championships – 2nd place

    Specialization:

    • Body transformation
    • Weight training and lifting technique coaching
    • Fat loss • Increase muscle mass / weight gain
    • Improve posture
    • Injury prevention
    • Post injury / trauma corrective exercise
    • Nutrition advise / customised meal plans

    MICHELLE STEEDMAN

    Kipco Tower Branch

    Country:
    United Kingdom

    • Certifications:
    • Personal Training Level 3
    • Functional Training Certificate
    • Kettlebell Trainers Certificate
    • Fighting and Advanced Boxing Certificate
    • Australian Strength Performance Physique Transformation
    • Certified Dry Cupping Practitioner
    • MKT Sports and Athletic Kinetic Taping Certified Practitioner

    Degree:
    Bachelor in Education – Sunderland University

    Awards:

    • IFBB ELITE PRO – Lebanon Diamond Cup
    • IBFA WORLD CHAMPIONSHIP – Rome, Italy
    • IFBA BRITISH CHAMPIONSHIP – UK
    • ACTING – movie, commercial and music
    • Sports and Fashion Judge
    • Nutrition and Macro Splits
    • PADI Diver

    Specialization:

    • Fat Loss and Body Shaping
    • Strength and Conditioning
    • Boxing Fitness and Technique
    • Swimming and Pool Confidence
    • Muscle Building
    • Kettlebell
    • Bodybuilding
    • Conditioning
    • Functional Training
    • Rehabilitation

    SANDRA MITROVIC

    Kipco Tower Branch

    Country:
    Serbia

    Certifications:
    Advanced Body Building and Fitness Trainer Specialist IFBB

    Degree:
    BS Journalism

    Awards:

    • Wellness Competitor in the IFBB Serbian Federation
    • Silver Medalist in the Serbian Competition Bikini Category 2017
    • Silver Medalist in the Serbian Competition Wellness Category 2022

    Specialization:

    • Weight Loss
    • Weight Gain
    • Body Building
    • Strength & Conditioning Training
    • Nutrition
    • Core
    • Cardio

    FLORA CRISTEA

    Kipco Tower Branch

    Country:
    Italy

    Certifications:

    • Group Fitness Instructor
    • Level 1 TRX
    • Level 1 Functional Training Performance
    • Sports Nutrition Course
    • Dietary Supplements Advisor
    • Intermittent Fasting
    • Keto Diet

    Specialization: 

    • Weight loss and build muscles
    • Strength and conditioning
    • HIIT
    • Functional training
    • Circuit
    • Resistance training
    • Bodybuilding
    • Nutrition

    MARIAM MATHLOUTHI

    Kipco Tower Branch

    Country:
    Tunisia

    Certifications:

    • Personal Trainer & Bodybuilding,
    • Tunisian Bodybuilding Federation

    Awards:
    4x 1st Place Tunisian Championship Gold Medal

    Specialization:

    • Boxing
    • Strength & Conditioning
    • Cardiovascular Training
    • Pre & Post Pregnancy
    • Weight Loss
    • Cross Training
    • Body Transformation
    • Tabata

    BURCU GENÇ

    Kipco Tower Branch

      AVENUES

      NURCAN MAZILI

      The Avenues Branch

      Country:
      Turkey

      Certifications:

      • Turkish Gymnastics Federation Level
      • 1 Pilates Instructor Certificate 
      • Turkish Gymnastics Federation Level 2
      • Pilates Instructor Certificate 
      • Turkish Gymnastics Federation Level 1
      • Artistic Gymnastic Instructor Certificate 
      • Zumba Basic 1
      • Zumba Strong By Zumba
      • Turkish Taekwondo Federation Level 1 Taekwondo Instructor Certificate

        Degree: 

      • Doctorate Physical Education And Sports
      • Master Sciences Psychosocial Aspects of Sports Bachelor Sports Science and Technology
      • Physical Education And Sports TeachingAwards:
      • World Taekwondo Poomsae Championships Freestyle Team Second Place 2011 Vladivostok/ Russia
      • World Taekwondo Poomsae Championships Under 30 Female Team Third Place 2011
      • Vladivostok / Russia European Taekwondo Poomsae Championships Under 30 Female Team Fifth Place 2011 Genova / Italy
      • International Online Taekwondo Poomsae Championship Under 30 Individual Female Third Place 2022
      • Online World Police Taekwondo Championship and Online International Open Taekwondo Championships Under 30 Individual Female Second Place 2022
      • More Than 20 Various Medals Between 2004 – 2011 in the Turkish Taekwondo Poomsae Championships
      • Graduate From Faculty as A First Degree Beside Graduate From Department as A First
      • Degree 4 Dan Belt in Taekwondo

        Specialization:

      • Pilates MAT & Reformer
      • Pregnancy Pilates
      • Prenatal and Postnatal Training
      • Functional Training
      • Athletic Performance Development
      • Martial Arts
      • Zumba

      BIANCA BECKETT

      The Avenues Branch

      Country:
      United Kingdom

      Certifications:

      • Level 2 Fitness Instructor
      • Level 3 Personal Trainer

      Degree:
      Bachelor of Science in Audiology

      Specialization:

      • Strength Training
      • Muscle Building
      • Powerbuilding
      • Fat/Weight Loss
      • Weight Gain
      • General Fitness
      • Conditioning​

      LYNN THOYA

      The Avenues Branch

      Country:
      Kenya​

      Certifications:

      • Diploma in Applied Modern
      • Psychology
      • Health & Nutrition Life Coach
      • Precision Nutrition
      • Strength & Conditioning
      • Cricket level 1 Coach

      Degree:
      Bachelor’s in Exercise & Sports Science

      Specialization:

      • Nutrition
      • Functional Fitness
      • Muscle Building
      • Body Shaping / Toning
      • Weight loss / Fat loss
      • Pregnancy Fitness
      • Mat Pilates
      • Mobility & Body Balance
      • Children with Physical / Intellectual Disability (Special)
      • Mental Wellness & Stress Management
      • AfroBeats Instructor
      • Sports Specific Training
      • Behavior Change
      • Seniors Fitness (strength, balance & mobility)
      • Chronic & Lifestyle Conditions
      • Injury Rehabilitation & Prevention
      • Healthy & Tasty Recipes

          LAUREN AARDE

          The Avenues Branch

          Country:
          South Africa

          Certifications:

          • Sport Massage

          • Grid Training

          • Step (Aerobic)

          Degree:

          • BA Sports Recreation and Exercise Science
          • Honours Sports and Exercise Science

          Specialization:

          • Weight Loss
          • Weight Gain
          • Functional Training
          • HIIT Strength and Conditioning BoxFit
          • Core Conditioning
          • Mobility and Stretching
          • Metabolic Conditioning

            JABRIYA

            MARIEM HADHILI

            Jabriya Branch

             

            Country:
            Tunisia

            Certifications:

            • Level 2 group fitness instructor
            • First aid certificate
            • 2nd degree Tennis Trainer
              Degree:
            • Bachelor’s degree in Computer Science
            • Fundamental license in Physical education and Sports
            • Master’s degree in Human Biomechanics Sport and Health

            Specialization:

            • Functional training
            • Weight loss
            • Strength training
            • Muscle gain
            • Hight Intensity Interval Training (HIIT)
            • Pre-natal and post-natal training

            MARAL ZARIF

            Jabriya Branch

             

            Country:
            Armenia

            Certifications:

            • American Swimming Coaches
            • Association (Asca) Certified, 5 Levels 
            • ISSA (International Sports Science
            • Association) Personal Trainer Certified 
            • Zumba Instructor
            • Pound Pro Instructor
            • CPR Trained

            Specialization: 

            • Weight Loss
            • Flexibility
            • Balance
            • Injury Rehabilitation
            • Post Surgery
            • Functional Training

            ADRIENN PETERI

            Jabriya Branch

             

            Country:
            Hungary

            Certifications:

            • Fitness Instructor
            • Group Fitness Instructor
            • Personal Trainer
            • Kickboxing Instructor
            • TRX coach
            • Intervat Training coach
            • Functional training coach
            • Agility Training coach
            • ndoor group cycling coach
            • Diet and Weight management coach

            Specialization: 

            • Weight loss
            • Strength
            • Toning
            • Muscle gain
            • Stretching

            NEVART ISGENIAN

            Jabriya Branch

             

            Country:
            Armenia

            Certifications:

            • ISSA Certified Personal Trainer
            • ISSA Sports Nutritionist
            • ISSA Transformation Specialist
            • ISSA Bodybuilding Specialist
            • Les Mills Instructor

            Degree: 
            BA in Architecture and Construction

            Specialization:

            • Weight loss
            • Weight gain
            • Weight management
            • Bodybuilding
            • Functional training
            • Strength & conditioning
            • Flexibility

            ANA FARINA

            Jabriya Branch

             

            Country:
            Brazil​

            Certifications:

            • NASM Certified Personal Trainer 7
            • NASM Corrective Exercise Specialization 3
            • The Glute King (Brazil)

            Specializations: 

            • Bodybuilding
            • Muscle Gain
            • Fat Loss
            • Strength Resistance
            • Core & Stability

            ANETT E. BABLE

            Jabriya Branch

             

            Country:
            Hungary

            Certifications:

            • Nasm-certified Personal Trainer
            • Nasm – Weight Loss Specialist • Precision Nutrition L1
            • Physiovit – Sport-physiotherapy
            • Physiovit – Trigger & Tender-point Therapy
            • Physiovit – Fascial Release Manual Therapy
            • R-med Academy – Rehabilitation Trainer
            • Fit Mummy- Postnatal Training
            • Brookbush Institute – Human Movement Specialist

            Degree: 
            Bachelor of Physiotherapy

            Specializations:

            • Weight Loss Specialist
            • Human Movement Specialist, Corrective Exercises
            • Functional Training For Rehabilitation
            • Muscle Building & Fat-loss
            • Pre&Postnatal Rehabilitation
            • Nutritionist
            • Cupping Therapy

            TALA ALSHAMI

            Jabriya Branch

             

            Country:
            Jordan

            Certifications:

            • Fitness Training
            • Stadium Injuries and Rehabilitation in
            • Arab Basketball Federation

            Degree: 
            Bachelors in Physical Education

            Specializations:

            • Strength Training
            • Weight Loss
            • Functional Training
            • Football Player
            • HIIT Training

            BESSAN SADIAH

            Jabriya Branch

             

            Country:
            Jordan

            Certifications:

            • NASM Youth Exercise Specialist.
            • Personal Training.

            Degree:
            Bachelors in Physical Education

            Specializations:

            • Postpartum and Pregnancy

            • Mobility and Flexibility

            • Rehabilitation

            • Senior Training

            • Weight Loss

            • Weight Gain

            • Strength and Muscle Building

            • Functional Training

            • HIIT

            • Core Strength

            • Youth Training

            SARA AHMAD

            Jabriya Branch

             

            Country:
            Lebanon

            Certifications:
            • NCSF Certified Personal Trainer Levels
            • NCSF Certified Fitness Instructor
            • First Aid, CPR and AED
            • Dietitian
            • Personal Trainer
            • Group Trainer

            Degree:
            • Bachelor’s degree Nutrition and Dietetics
            • Masters degree in Athletics Training, Physical Activity and Health

            Specializations:
            • Weight Loss
            • Weight Training
            • Resistance and Strength Training
            • Toning & Sculpting
            • HIIT & Circuit Training
            • Functional Training
            • Flexibility & Mobility
            • Nutrition
            • Diet plans

              HAWALLY

              NAOMI HART

              Hawally Branch

               

              Country:
              United Kingdom

              Certifications:
              Level 3 Personal Trainer

              Degree:
              Degree In Sports Therapy

              Specialization:

              • Weight Loss
              • Weight Training
              • Injury Management & Prevention
              • Sport Specific Training
              • Women’s Shape & Tone

              GHIDA MOUAKET

              Hawally Branch

               

              Country:
              Lebanon

              Certifications:
              BS in Nutrition & Professional Personal Training

              Degree:
              Bachelor in Science

              Specialization:

              • Weight Loss
              • Body Shaping & Toning
              • Post Bariatric Surgery Weight Management
              • Post Rehabilitation

              EYLÜL INCEFIKIR

              Hawally Branch

               

              Country:
              Turkey

              Certifications:

              • NASM – Certified Personal Trainer- CCP
              • EREPS EQF Lvl 4 Certified Personal Trainer- CCP
              • Sports Nutrition
              • Mobilization, Stabilization and Fitness
              • Athlete Injuries

              Degree: 
              B.Sc Nutrition and Dietetics

              Specialization:

              • Weight / Fat Loss
              • Weight Gain
              • Functional Training
              • Stability and Mobility
              • Strength and Endurance
              • Core Stability and Strength

              CANSIN CANTEZ

              Hawally Branch

               

              Country:
              Turkey​

              Certifications:

              • International Pilates Federation Mat Pilates Certification
              • International Pilates Federation Reformer Pilates Certification
              • The Pilates Coach certification on Pregnancy Education and Breathing Exercise Certification
              • The Pilates Coach Mat & Mini Ball Level 1 Certification
              • The Pilates Coach Allegro Reformer & Cadillac Level 1 Certification
              • Mac Academy Fitness Training and Personal Training Certification
              • Mac Academy Workout Informations And Kinesiology
              • Mac Academy Anatomy And Physiology Certification
              • Mac Academy Group Lessons Certification
              • International TRX Suspension Training Certification
              • Expertise of Fitness Step Aerobic Zumba Pilates and Group Lessons
              • Skiing Instructiveness
              • Gymnastic Volleyball Tennis Games Coach

              Degree:

              • Istanbul University Faculty of Sport Sciences of Training
              • Istanbul University Pedagogical Formation of Physical Education Teacher​

              Awards:

              • Besiktas Gymnastic Club Professional Volleyball Player
              • Eczacibasi Professional Volleyball Player
              • Sisli Sport Club Professional Volleyball Player

              Specialization:

              • Pilates Mat & Reformer
              • Fitness Training
              • Pregnancy Exercise
              • Functional Training
              • Medical Training
              • Spine Health
              • Recovery After Injury
              • Weight Loss

              BERIVAN YESIL

              Hawally Branch

               

              Country:
              Turkey

              Certifications:

              • Medical fitness KSH Certificate
              • Functional Training KSH Certificate
              • Level 4 Personal Trainer – EREPS Certificate
              • NASM CPT – Athletic House Academy Certificate
              • MAC Academy and Life Fitness Certificate
              • TRX Supperstation Certificate
              • BOSU Balance Certificate
              • Girya (Kettlebell) Certificate

              Degree: 
              BA Sports Management

              Specializations:

              • Medical Training
              • Functional Exercise
              • Cardiovascular Exercise
              • Bodybuilding
              • Cross Training
              • Muscle Gain
              • Advance Mat Pilates
              • Weight Loss

              MITCHELL MULALA

              Hawally Branch

               

              Country:
              Kenya

              Certifications:

              • IFBB Competition Preparation Coach – IFBB Academy
              • Nutrition for Fitness Professionals
              • Level 2 Baptiste Power Yoga Teacher – Baptiste institute
              • Science of Exercise – University of Colorado
              • Personal Trainer
              • Group Fitness Instructor
              • Anatomy, Kinesioloy, Physiology
              • HIIT Coach
              • Indoor Cycling
              • Functional Fitness Training​

              Degree: 

              • Diploma in Fitness and NutritionAwards:
              • Certificate of Remarkable Integrity
              • Certificate of Excellence
              • Mr. & Ms. East Africa Bikini 2023 -3rd place
              • IFBB Mr. Universe Abu Dhabi Bikini 2023 – 2nd place
              • Ironfit Classics Kenya Bikini 2022 – 2nd place 

              Specializations:

              • Yoga teacher
              • Nutrition coach
              • Functional training
              • Bodybuilding prep coach
              • Body recomposition
              • Muscle gain
              • Strength and Conditioning
              • Fat loss

              DINEO MALIBE

              Hawally Branch

               

              Country:
              South Africa

              Certifications:

              • ICD 10 Coding Course
              • Strapping and Taping Neuromuscular Electrical Stimulation
              • Health Council of South Africa
              • First Aid in Workplace
              • Diploma in Physical Fitness
              • First Aid for sports
              • Diploma in Physical Therapy Aid

              Degree:
              BSC in Biokinetics​

              Specializations:

              • Physical rehabilitation for orthopedic rehabilitation
              • Exercise Therapy for special population (Pregnant women, Children, Elderly and People with disabilities)
              • Sports performance
              • Muscle gain
              • Sports injury rehabilitation
              • Post- and pre- surgery Therapy
              • Wellness screening and intervention management of lower back pain
              • Chronic disease management and prevention
              • Nerve disorders
              • Cardiac rehabilitation
              • Weight loss and management
              • Recovery

              ARDIYA

              NERINA CARDOZO

              Ardiya Branch

               

              Country:
              Spain / Argentina

              Certifications:

              • MBA Sports and Events Managment
              • Strategic leadership and managment specialization
              • Customer loyalty in sports entities
              • Managing the organization
              • Foundations of everyday leadership
              • Cognitive Fitness
              • Pilates trainer MAT and Studio – PMA (Pilates Method Alliance)
              • Les Mills certified instructor
              • First Aids by ERC (European Resuscitation council)

              Awards: 

              • CEO of her own Pilates Studio for 10 years
              • 3 times VIP Protocol staff manager for Ironman, Barcelona
              • Active collaborations for Unsiport (Sports managment school)
              • Staff Management for Cheerleader World, Barcelona
              • Nike women 1st ONLINE dance challenge contest’s runner
              • 1st Runner ” Best Spain Fitness presenter of the year”
              • 2 times leader of the Dance Performance teams in Barcelona• 3 years Member of the Dance Performance Team
              • Hip & Dance by Adrian Viola (Argentina)
              • 1st place for “Best choreographer of the year” 1997

              Degree:
              DFS N9. School (Argentina) Baccalaureate with orientation in Social Communication Sciences

              Specialization:

              • Pilates MAT & Studio
              • Back health
              • Stretches
              • Mobility
              • Postural Corrections
              • Body Mind awareness
              • Breathing techniques and breathing patterns awareness

              NESIBE SAN

              Ardiya Branch

               

              Country:
              Turkey

              Certifications:

              • TVGFBF Federation Level 2 Fitness Instructor
              • Personal Trainer
              • Fitness B Licence
              • Power Dumbbell Inst.
              • Etkin Insan G.E. Pilates Matwork Instructor
              • HIS Federation Yoga Instructor • Zumba Instructor
              • TED Archery Instructor

              Degree: 

              • Sociology Bachelor’s Degree
              • Child Development Associate DegreeAwards:
              • 2016 Turkey Bikini Fitness Competition – 6th place
              • 2018 Turkey Bikini Fitness Competition – 3rd place
              • 2018 World WBBF Grand Prix Bikini Fitness Competition Open Weight – 5th place
              • 2018 World WBBF Grand Prix Couple Fitness Competition – 1st place

              Specialization:

              • Weight Loss / Weight Gain
              • Body Shaping
              • Body Definition
              • Muscle Building
              • Body Conditioning
              • Body Strength
              • Functional Training
              • Fitness
              • Pilates Matwork & Fitness Pilates
              • Core and Back
              • LBT (Legs Bums Tums)
              • Bootcamp
              • Circuit
              • Glide & HIIT
              • HIIT (High Intensity Interval Training)
              • Toning Band
              • Yoga
              • Stretching
              • Zumba
              • Aqua HIIT
              • Aqua Zumba
              • Aqua Aerobic

              FILIZ TOSUN

              Ardiya Branch

               

              Country:
              Turkey

              Degree:
              Bachelor of Physical Education & Sports

              Certifications:

              • Certified Personal Fitness Instructor
              • Step-Aerobic
              • Court Tennis
              • Sport massage
              • Mat pilates

              Specialization: 

              • Bodybuilding
              • Functional Pilates
              • Mat and Reformer Pilates
              • Personal exercise programmers (lost weight, Gain weight, gain muscle)
              • Aqua training
              • Sport massage
              • Step-aerobics training
              • Core-stability training

              BAYAN ALSAYYED

              Ardiya Branch

               

              Country:
              Jordan

              Degree:

              • Bachelor’s degree in Physical Education
              • MX4 Certification of completion

              Specialization: 

              • Functional training
              • Increase muscle
              • Fat loss / lean muscle
              • Boxing
              • HIIT training
              • Swimming
              • Handball

              ESTHER KINGORI

              Ardiya Branch

               

              Country:
              Kenya

              Certifications:

              • Swimming Instructor
              • Lifesaving Basic
              • Lifesaving Advance
              • Lifesaving Seniors
              • First Aid CPR and AED
              • International Pool Lifesaving​

              Degree:

              • Bachelor’s in Human Resources Management
              • Diploma in Human Resources Management

              Specialization:

              • Swimming Lessons
              • Hydro Therapy
              • Aqua Aerobics
              • Aqua Bike/ Spinning
              • Toning
              • Body Conditioning

              NOURHEN HARAM

              Ardiya Branch

               

              Country:
              Tunisia

              Certifications:

              • Arab African Champion in Judo
              • Certified Personal Trainer
              • Certified Fitness Instructor
              • TRX
              • Spinning Instructor
              • Dance Instructor
              • Fitness Training
              • Freestyle Fitness (Aerobic, Step, Cardio & Freestyle)
              • Certified of EMS Revolution

              Degree:

              • Bachelors in Physical Education
              • Physical Expression Coach Diploma

              Specialization:

              • Weight Loss/Weight Gain
              • Step Instructor
              • Physical Education Teacher
              • Muscle Building
              • Muscle Mass Gain
              • Functional Training
              • Nutritionist
              • Stability & Mobility
              • Aqua Aerobics
              • Zumba
              • Full body
              • HIIT

              LINA SWAID

              Ardiya Branch

               

              Country:
              Jordan

              Certifications:

              Personal Trainer Course From The University of Jordan

              Degree:
              Bachelor’s in physical Education

              Specialization:

              • Weight Loss
              • Muscle Gain
              • Posture Correction
              • Functional Training
              • Injury Management Strength & Conditioning

              SHUWAIKH

              MARTA MATLOCH

              Shuwaikh Branch

              Country:
              Poland

              Certifications:

              • Strategic Leadership and Management
              • Chinese Weightlifting
              • Functional Movement Screen
              • Volleyball Coach
              • Dodgeball Coach
              • IOSH managing Safely
              • Fitness Instructing
              • PTLLS
              • Human Performance Application
              • Strong First Barbell Course

              Degree:

              • MSc Applied Sport and Exercise Science
              • BSc Sport
              • Exercise and Health Sciences
              • FdSc Sport
              • Performance and Exercise Development

              Awards:

              • Volleyball player of the year
              • 2nd place powerlifting competition
              • Biomechanics Journal Manuscript

              Specialization:

              • Strength and conditioning
              • Sport specific training
              • General fitness improvement
              • Weight loss
              • Muscle gain
              • Lifestyle change

              LANA JABBOUR

              Shuwaikh Branch

               

              Country:
              Lebanon

              Certifications:
              National Academy of Sports Medicine (NASM) – Women’s Fitness Specialization

              Degree: 

              • Bachelor of Science in Nutrition & Dietetics
              • Master’s degree in Sports Nutrition & Exercise Physiology

              Specialization:

              • Sports nutrition
              • Strength training
              • Bodybuilding
              • Corrective exercise
              • Weight loss
              • Pre-post natal
              • Women’s health

              EMMA KONSTANTINOU

              Shuwaikh Branch

              Country​:
              Cyprus

              Certifications​:

              • Les Mills Core
              • Les Mills Sprint
              • Les Mills Tone
              • Les Mills Grit
              • FIVB Level 1
              • Tchoukball Level 1
              • UEFA C
              • Cricket Level 1

              Degree​: 

              • BSC Physical Education & Sports Science
              • PGCE PostGraduate Certificate in Education

              Awards​:

              • Second Division Women’s Volleyball Championship U19
              • Volleyball Regional Championship
              • Regional Junior High jump gold medalist

              Specializations​:

              • Holistic approach to Health & Fitness
              • Strength & Conditioning
              • Weight loss
              • Plyometrics
              • HIIT

              HOLLIE BRACE-COTTER

              Shuwaikh Branch

              Country:
              United Kingdom

              Certifications:

              • Certified Personal Trainer
              • Certified Exercise Class
              • Certified Spin Trainer
              • Btec National Diploma in Dance

              Awards:

              • Btec National Diploma in Dance
              • First Place in UK First Timers Toned Figure BodyBuilding Competition-PCA

              Specialization:  

              • Bodybuilding
              • Strength Training
              • Muscle Building
              • Weight Loss/Weight Gain
              • Functional Training
              • Exercise Program Design
              • Form/Technique Instruction

              FEROZA LEKOTA

              Shuwaikh Branch

               

              Country:
              South Africa

              Certifications:

              • Mat Pilates
              • Strength & Conditioning
              • Sports Massage
              • Cricket Coaching Level 1
              • Spinning

              Degree:

              • MPhil in Biokinetics
              • BSc Hons Biokinetics
              • BA Human Movement Sciences &
              • Psychology

              Awards:

              • My Personal Trainer Award of Excellence 2010
              • Boundary Spanning Leadership & Innovation in Community Health & Wellness
              • WCDOH 2019 ISBNPA Sweden
              • Travel Grant & Research Award for
              • Behaviour Change & Physical Activity Using Health Technology – 2023
              • Weight Management
              • Sports Massage

              Specialization:

              • Reformer & Mat Pilates
              • Rehabilitation & Strengthening
              • Posture Analysis & Corrective Exercises
              • Mobility/Flexibility/Stretching
              • Functional & Strength Training for Runners
              • Strength & Conditioning
              • Chronic Conditions & Lifestyle Management Behaviour Change

              LILI DAGHER

              Shuwaikh Branch

               

              Country:
              Lebanon

              Certifications:

              • IFPA Personal Trainer
              • CPR & AED Certified
              • BWF Shuttle Time – Basic Badminton Techniques

              Degree: 
              Physical Education- LU

              Specializations:

              • Weight Loss Mastery
              • Muscle Building Strength
              • Targeted Recovery Massage
              • Intense HIIT
              • Dynamic Spinning
              • Powerful CrossFit
              • Core Strength
              • Injury-Safe Training
              • Nutrition Tips
              • Functional Training
              • Flexibility Stretching
              • Effective Circuits
              • Stepper Workouts

              MARGARET NJERI

              Shuwaikh Branch

              Country:
              Kenya​

              Certifications:

              • Personal Trainer
              • Boxing
              • Muay Thai / Kickboxing
              • Health & Nutrition
              • Pilates & Reformer Pilates
              • Pre / Post Natal Exercises
              • Yoga​​

              Specialization:

              • Boxing all Levels
              • Muay Thai / Kickboxing
              • Strength & Conditioning
              • Nutrition
              • Pre / Post Natal Training
              • Mat / Wall / Reformer Pilates
              • Yoga for Flexibility & Mobility
              • Athletic Performance
              • Weight Loss / Fat Loss
              • Muscle Building
              • Weight Gain
              • Functional Fitness

              MAYRA SILVA SOARES

              Shuwaikh Branch

              Country​:
              Brazil

              Certifications

              • Crossfit LEVEL 2 Coach
              • Gymnastics LEVEL 1 CrossFit Coach
              • CWB LEVEL 2 Gymnastic Coach
              • Weightlifting and Powerlifting Periodization
              • Myofascial Trigger Point Therapy

              Degree​: 

              • Bachelor of Sport Science
              • Bachelor of Environment ManagementAwards​:
              • Second Place in the São Paulo Olympic Weightlifting Championship

              Specializations​:

              • Crossfit
              • Hyrox
              • Strength Training
              • Olympic Weightlifting
              • Powerlifting
              • Bodybuilding
              • Functional Training
              • Body weight Training
              • Gymnastic Training
              • HIIT
              • Mobility Training
              • Recovery Training
              • Core and Stability
              • Weight Loss
              • Pregnancy and Postpartum Training
              • PT Boxing Classes

              SAMIERA KENNY

              Shuwaikh Branch

               

              Country:
              South Africa

              Degree:
              BA Sport Recreation & Exercise Science

              Awards:

              • 2016 WPNBBU Western Province Championship Miss Bikini Silver
              • 2017 SANBA SA Championship Lady’s Physique Gold
              • 2018 IPF SA Raw Powerlifting Championship u63kg Open Women Silver
              • 2019 IPF SA Raw Powerlifting Championship u63kg Open Women Fourth

              Specialization: 

              • Weight Loss
              • Toning • Fitness
              • Bodybuilding
              • Powerlifting
              • Functional Training
              • Strength & Conditioning
              • General Health & Wellness
              • Learn to Swim

              TIFFANY BROOKS

              Shuwaikh Branch

              Country:
              South Africa

              Certifications:

              • Sports Conditioning
              • Personal Training
              • Sports Massage
              • Pilates: Mat
              • Yoga
              • HIIT
              • Kinesiology Taping (Recovery)​

              Awards:

              • Sports Conditioning Coach Of The Year
              • (CURRO Holdings) 2021 | 2022
              • Sport Person, Glenwood House College 2022
              • EP – Women’s Netball (Finalist)​

              Specialization:

              • General Fitness
              • Aiding in Recovery, Rehabilitation &
              • Injury prevention (Sport Specific)
              • Performance Improvement (Athletes)
              • Improved Range of Motion & Mobility
              • (Elderly & People with Disabilities)
              • Posture Correction
              • Functional Movement
              • Holistic Health (Breathwork | Meditation)

              CYRINE KANJ

              Shuwaikh Branch

              Country:
              Lebanon

              Certifications:

              • Certified Personal Trainer, Stepahead Sports School​
              • Certified Aerial Yoga Instructor 50h, Wujoud

              Specialization: 

              • Aerial Yoga
              • Stretching & Breathing Technique
              • Strength & Conditioning
              • Weight Loss
              • Muscle Building
              • Body Transformation
              • Spinning

              JAHRA

              CHANTELLE NKALA

              Jahra Branch

              Country:
              South Africa

              Certifications:
              Masters Degree in Sport Science

              Degree:
              Mphil Sport Science

              Specialization:
              • Strength & Conditioning
              • Weight loss & management
              • Sport specific training
              • Post rehabilitation training

              ARWA LAMOUCHI

              Jahra Branch

               

              Country:
              Tunisia

              Certifications:

              • Fitness Trainer
              • Freestyle Fitness (Aerobics, Step, Cardio & Stretching)

              Degree:

              • Bachelors in Physical Education
              • Tennis Coach Diploma

              Specialization:

              • Strength & Conditioning Training
              • Weight Loss / Weight Gain
              • Muscle Building
              • Body Shaping
              • Step Instructor
              • High Intensity Interval Training
              • Group Fitness Instruction
              • Tennis
              • Physical Education Teacher

              ELHAM ELMUGHRABI

              Jahra Branch

               

              Country:
              Jordan

              Certifications:

              • Kickboxing
              • Belly Dancing

              Degree: 

              • Bachelors in Physical Education
              • Diploma in Football & Volleyball Coaching

              Specialization:

              • Weight Loss
              • Muscle Gain
              • Body Shaping
              • Step & Aerobics
              • Belly Dance & Indian Dance
              • Zumba
              • Kickboxing

              MOUNA CHERNI

              Jahra Branch

               

              Country:
              Tunisia​

              Certifications:

              • Spinning Instructor
              • ISSA Certified Personal trainer
              • ISSA Sports Nutritionist
              • ISSA Group Exercise Instructor

              Degree: 
              Bachelor of Science in Sports Science

              Specialization:

              • Weight Loss
              • Weight Gain
              • Bodybuilding
              • HIIT
              • Powerlifting
              • Strength and Conditioning
              • Full Body
              • Spin Instructor

              REMA ALSHEIKH

              Jahra Branch

               

              Country:
              Jordan​

              Certifications:
              Fitness Training

              ​Degree:
              Bachelor’s in Physical Education

              Specialization:

              • Functional Training
              • Weight Loss
              • Muscle Gain
              • Core ⁠Strength

              BLQEES OWIES

              Jahra Branch

               

              Country:
              Jordan​

              Certifications:
              Certified Personal Trainer, Academy of Scientific Research & Training

              ​Degree:
              Bachelor’s in Physical Education

              Specialization:

              • Gymnastics Training
              • Yoga for Balance & Flexibility
              • Boxing for Fitness
              • Weight Loss & Body Toning
              • Strength & Conditioning
              • Flexibility & Mobility Training
              • Posture Correction

              SAMAH NASSAR

              Jahra Branch

               

              Country:
              Jordan

              Certifications:

              • International Certified Personal Trainer of National Academy of Sports Medicine (NASM)
              • EMS (Electro Muscular Stimulation) Fitness Instructor
              • Les Mills Certified Body Combat Instructor
              • Clinical Orthopedic Therapeutic Massage Therapist
              • Exercise & Injury Risk Prevention Specialist
              • Wet Cupping Specialist

              Degree:
              Bachelor’s in Physical Therapy

              Specialization:

              • Functional Training
              • Strength & Power Training
              • HIIT Training
              • Shaping
              • Weight Loss
              • Improving ADL (Activities of Daily Living) & Performance
              • Corrective Exercises for Muscle Imbalances
              • Therapy Post Injury
              • Improving Core Stability & Endurance
              • Exercise & Injury Risk Prevention
              • Therapeutic Massage
              • Training & Strength Improvement for Seniors

              PENELOPE ELEDU

              Jahra Branch

               

              Country:
              South Africa​

              Certifications:

              • National Certificate in Fitness (Lead & Instruct Exercise)

              • Personal Trainer NQF5

              • V CYCLE

              • LesMills Body Attack

              • Splash Aqua Aerobics

              • Pre and Post Natal

              • Reformer Pilates

              • HYROX

              Awards:

              • Middle distance athlete 1300 meters and 3000 meter
              • Cross Country athlete Inter Highs and Provincials South Africa

              Specialization:

              • Weight loss

              • Weight Management

              • Toning and Shaping

              • Sports Specific

              • Endurance Training

              • Mobility Training

              • Core Conditioning

              • Functional Training

              • Strength and Conditioning

              • Pre and Post Natal.